The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Deborah kent crossed the line in 1:28:18: 340th of 887 women, faster than 62% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 151st of 887. The sled pull cost the most time: 2:01 slower than the median. Stronger after halfway: 5:35 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Birmingham 2024 were 6:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:10v median −0:48
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Block 02 7:30Running 2 4:34v median −0:42
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Block 03 12:41Running 3 5:15v median −0:18
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Block 04 10:56Running 4 4:54v median −0:42
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Block 05 10:16Running 5 5:04v median −0:40
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Block 06 7:08Running 6 4:52v median −0:51
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Block 07 9:12Running 7 5:15v median −0:30
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Block 08 11:49Running 8 5:28v median −0:38
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.