Skip to content

Dayna Fleming

SCO W 16-24 n = 887
Finish · net time
1:30:38
−2:23 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
387/887
16-24
67/140
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
41/887
Rank
Biggest loss
1000m Row
+0:13
v median
593/887
Rank

The race, in words

1:30:38 at Birmingham 2026 put Dayna Fleming 387th of 887 women in the Open division, ahead of 56% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 43% on the runs. The sandbag lunges were where this race was made, 1:34 ahead of the median.

Athletes who raced both Birmingham 2026 and Berlin 2026 were 5:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:48
    v median −0:10
    v median −0:18
  2. Block 02 8:35
    Running 2 5:30
    v median +0:14
    v median −0:08
  3. Block 03 10:26
    Running 3 5:37
    v median +0:04
    v median −0:36
  4. Block 04 11:39
    Running 4 5:53
    v median +0:17
    v median −0:57
  5. Block 05 11:38
    Running 5 6:01
    v median +0:17
    1000m Row 5:37
    v median +0:13
  6. Block 06 8:40
    Running 6 6:11
    v median +0:28
    v median +0:11
  7. Block 07 9:00
    Running 7 5:34
    v median −0:11
    v median −1:34
  8. Block 08 11:39
    Running 8 5:58
    v median −0:08
    Wall Balls 5:41
    v median −1:06

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:19
0:04 1:15
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
1:19
0:24 0:55
B6 · 200m Farmers Carry
1:14
0:41 0:33
B7 · 100m Sandbag Lunges
1:26
0:43 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 25
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887