The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Scarlett Bond crossed the line in 1:30:57: 405th of 887 women, faster than 54% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:08v median +0:10
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Block 02 8:27Running 2 5:33v median +0:17
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Block 03 12:05Running 3 6:06v median +0:33
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Block 04 10:24Running 4 5:38v median +0:02
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Block 05 10:59Running 5 5:50v median +0:06
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Block 06 7:59Running 6 5:37v median −0:06
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Block 07 9:41Running 7 5:32v median −0:13
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Block 08 12:33Running 8 5:26v median −0:40
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.