The race, in three figures
The race, in words
1:33:14 at Birmingham 2026 put Nicola Herron 449th of 887 women in the Open division.
The wall balls were the standout, 1:05 quicker than the median and 244th of 887. The burpee broad jumps cost the most time: 1:39 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:07v median +0:09
-
Block 02 8:31Running 2 5:32v median +0:16
-
Block 03 10:52Running 3 5:42v median +0:09
-
Block 04 14:02Running 4 5:40v median +0:04
-
Block 05 10:47Running 5 5:35v median −0:09
-
Block 06 7:36Running 6 5:40v median −0:03
-
Block 07 10:55Running 7 5:27v median −0:18
-
Block 08 12:05Running 8 6:23v median +0:17
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.