The race, in three figures
The race, in words
1:33:17 at Birmingham 2026 put Amanda Turns 453rd of 887 women in the Open division.
The stations carried this race: faster than 69% of the field across all eight, against 34% on the runs. The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:49v median +0:51
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Block 02 8:32Running 2 5:46v median +0:30
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Block 03 11:20Running 3 5:57v median +0:24
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Block 04 12:21Running 4 6:01v median +0:25
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Block 05 11:18Running 5 6:06v median +0:22
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Block 06 7:50Running 6 6:01v median +0:18
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Block 07 9:59Running 7 5:44v median −0:01
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Block 08 12:12Running 8 5:58v median −0:08
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.