The race, in three figures
The race, in words
1:34:07 at Birmingham 2026 put Ella Hart 474th of 887 women in the Open division.
The sandbag lunges were where this race was made, 0:55 ahead of the median. If there was time left out there, it was on the row, 0:56 behind the median.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:29v median +0:31
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Block 02 7:58Running 2 5:09v median −0:07
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Block 03 11:11Running 3 5:26v median −0:07
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Block 04 12:06Running 4 6:06v median +0:30
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Block 05 12:08Running 5 5:48v median +0:04
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Block 06 8:09Running 6 5:40v median −0:03
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Block 07 9:44Running 7 5:39v median −0:06
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Block 08 12:33Running 8 5:47v median −0:19
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.