The race, in three figures
The race, in words
1:40:03 at Birmingham 2026 put Grace Nichols 606th of 887 women in the Open division.
The sled push was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:26 behind the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:22Running 1 7:01v median +1:03
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Block 02 8:24Running 2 5:54v median +0:38
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Block 03 11:04Running 3 6:02v median +0:29
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Block 04 15:09Running 4 6:00v median +0:24
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Block 05 11:18Running 5 6:05v median +0:21
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Block 06 8:34Running 6 6:06v median +0:23
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Block 07 10:53Running 7 6:01v median +0:16
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Block 08 14:43Running 8 6:15v median +0:09
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.