The race, in three figures
The race, in words
Emma Nichols Cook finished 666th of 887 women in the Open division at Birmingham 2026, in 1:45:17.
The burpee broad jumps were the standout, 0:56 quicker than the median and 269th of 887. The wall balls cost the most time: 4:12 slower than the median. The race faded late: the second half went 12:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:06v median +0:08
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Block 02 8:07Running 2 5:31v median +0:15
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Block 03 11:06Running 3 5:58v median +0:25
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Block 04 11:52Running 4 6:05v median +0:29
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Block 05 13:46Running 5 7:34v median +1:50
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Block 06 8:51Running 6 6:21v median +0:38
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Block 07 12:07Running 7 6:37v median +0:52
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Block 08 18:28Running 8 7:29v median +1:23
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.