The race, in three figures
The race, in words
1:46:03 at Birmingham 2026 put Maria Carolina Gonzalez Diaz 677th of 887 women in the Open division.
On the sandbag lunges the field had the edge, by 1:43. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
The field ran 4:41 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:57Running 1 7:19v median +1:21
-
Block 02 10:51Running 2 6:23v median +1:07
-
Block 03 13:09Running 3 6:28v median +0:55
-
Block 04 13:32Running 4 6:47v median +1:11
-
Block 05 12:33Running 5 6:28v median +0:44
-
Block 06 8:51Running 6 6:11v median +0:28
-
Block 07 13:06Running 7 6:23v median +0:38
-
Block 08 13:28Running 8 6:18v median +0:12
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.