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Milly Pang

GBR W 16-24 n = 887
Finish · net time
1:47:47
+14:46 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
702/887
16-24
120/140
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
493/887
Rank
Biggest loss
Wall Balls
+4:36
v median
801/887
Rank

The race, in words

1:47:47 at Birmingham 2026 put Milly Pang 702nd of 887 women in the Open division.

The wall balls cost the most time: 4:36 slower than the median. 10:10 in the roxzone was slower than 87% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:32
    v median +0:34
    v median +0:15
  2. Block 02 9:40
    Running 2 5:52
    v median +0:36
    v median +0:35
  3. Block 03 12:21
    Running 3 6:26
    v median +0:53
    v median +0:30
  4. Block 04 14:33
    Running 4 6:02
    v median +0:26
    v median +1:48
  5. Block 05 11:50
    Running 5 6:05
    v median +0:21
    1000m Row 5:45
    v median +0:21
  6. Block 06 8:15
    Running 6 5:53
    v median +0:10
    v median +0:04
  7. Block 07 11:27
    Running 7 5:44
    v median −0:01
    v median +0:43
  8. Block 08 17:37
    Running 8 6:14
    v median +0:08
    Wall Balls 11:23
    v median +4:36

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
2:06
0:12 1:54
B3 · 50m Sled Pull
1:42
0:05 1:37
B4 · 80m Burpee Broad Jump
1:02
0:16 0:46
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:20
0:40 0:40
B7 · 100m Sandbag Lunges
1:51
0:48 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 44
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887