The race, in three figures
The race, in words
Roksana Macidlowska finished 738th of 887 women in the Open division at Birmingham 2026, in 1:51:01.
The sandbag lunges cost the most time: 3:28 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 6:53v median +0:55
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Block 02 9:51Running 2 6:15v median +0:59
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Block 03 13:11Running 3 6:35v median +1:02
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Block 04 14:44Running 4 6:40v median +1:04
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Block 05 12:57Running 5 6:41v median +0:57
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Block 06 10:20Running 6 6:37v median +0:54
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Block 07 14:50Running 7 6:22v median +0:37
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Block 08 14:33Running 8 6:59v median +0:53
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.