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Sara Miezi

GBR W 25-29 n = 887
Finish · net time
2:02:33
+29:32 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
806/887
25-29
165/177
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
551/887
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
739/887
Rank

The race, in words

2:02:33 at Birmingham 2026 put Sara Miezi 806th of 887 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:29. Paced to finish: the second half went 8:20 better against the middle of the field than the first. 16:51 in the roxzone was slower than 99% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:43
    Running 1 6:56
    v median +0:58
    v median +0:33
  2. Block 02 10:45
    Running 2 6:57
    v median +1:41
    v median +0:35
  3. Block 03 14:05
    Running 3 7:27
    v median +1:54
    v median +1:13
  4. Block 04 16:41
    Running 4 7:29
    v median +1:53
    v median +2:29
  5. Block 05 12:44
    Running 5 7:08
    v median +1:24
    1000m Row 5:36
    v median +0:12
  6. Block 06 9:37
    Running 6 7:10
    v median +1:27
    v median +0:09
  7. Block 07 13:38
    Running 7 7:12
    v median +1:27
    v median +1:26
  8. Block 08 15:38
    Running 8 7:34
    v median +1:28
    Wall Balls 8:04
    v median +1:17

Roxzone, per block

Approach · Exit 16:51

B1 · 1000m SkiErg
1:27
0:23 1:04
B2 · 50m Sled Push
3:40
2:30 1:10
B3 · 50m Sled Pull
3:26
2:22 1:04
B4 · 80m Burpee Broad Jump
3:04
2:18 0:46
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:40
1:00 0:40
B7 · 100m Sandbag Lunges
2:17
1:23 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:04 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887