The race, in three figures
The race, in words
2:12:06 at Birmingham 2026 put Charmaine Munton 840th of 887 women in the Open division.
The sandbag lunges cost the most time: 5:37 slower than the median. A harder second half: 5:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:51, behind 95% of the field.
The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:37v median +1:39
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Block 02 11:15Running 2 7:07v median +1:51
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Block 03 14:46Running 3 7:28v median +1:55
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Block 04 18:58Running 4 7:38v median +2:02
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Block 05 14:01Running 5 7:50v median +2:06
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Block 06 10:06Running 6 7:40v median +1:57
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Block 07 18:26Running 7 7:49v median +2:04
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Block 08 19:57Running 8 8:52v median +2:46
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.