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Emma Haza

GBR W 30-34 n = 887
Finish · net time
3:15:50
+1:42:49 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
884/887
30-34
150/148
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:55
v median
865/887
Rank
Biggest loss
100m Sandbag Lunges
+22:00
v median
885/887
Rank

The race, in words

Emma Haza finished 884th of 887 women in the Open division at Birmingham 2026, in 3:15:50.

On the sandbag lunges the field had the edge, by 22:00. A harder second half: 14:17 more lost to the middle of the field after halfway than before it. 12:31 in the roxzone was slower than 96% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:34
    Running 1 8:25
    v median +2:27
    v median +0:55
  2. Block 02 14:11
    Running 2 8:13
    v median +2:57
    v median +2:45
  3. Block 03 20:16
    Running 3 8:20
    v median +2:47
    v median +6:31
  4. Block 04 35:28
    Running 4 11:26
    v median +5:50
    v median +17:19
  5. Block 05 16:52
    Running 5 9:48
    v median +4:04
    1000m Row 7:04
    v median +1:40
  6. Block 06 13:25
    Running 6 9:32
    v median +3:49
    v median +1:35
  7. Block 07 37:03
    Running 7 10:03
    v median +4:18
    v median +22:00
  8. Block 08 31:37
    Running 8 12:01
    v median +5:55
    Wall Balls 19:36
    v median +12:49

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:55
0:23 1:32
B2 · 50m Sled Push
1:57
0:18 1:39
B3 · 50m Sled Pull
1:42
0:09 1:33
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:51
1:11 0:40
B7 · 100m Sandbag Lunges
2:46
1:26 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:38:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:38:21 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 57
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887