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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Sherise Howell

GBR W 35-39 n = 887
Finish · net time
4:30:51
+2:57:50 v median 1:33:01
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
887/887
35-39
134/134
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
682/887
Rank
Biggest loss
100m Sandbag Lunges
+43:43
v median
887/887
Rank

The race, in words

Sherise Howell finished 887th of 887 women in the Open division at Birmingham 2026, in 4:30:51.

If there was time left out there, it was on the sandbag lunges, 43:43 behind the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:06, behind 99% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:35
    Running 1 13:00
    v median +7:02
    1000m SkiErg 6:35
    v median +1:21
  2. Block 02 18:42
    Running 2 14:48
    v median +9:32
    50m Sled Push 3:54
    v median +0:41
  3. Block 03 26:26
    Running 3 11:15
    v median +5:42
    50m Sled Pull 15:11
    v median +9:46
  4. Block 04 58:16
    Running 4 12:07
    v median +6:31
    80m Burpee Broad Jump 46:09
    v median +39:26
  5. Block 05 20:26
    Running 5 12:15
    v median +6:31
    1000m Row 8:11
    v median +2:47
  6. Block 06 15:05
    Running 6 12:22
    v median +6:39
    200m Farmers Carry 2:43
    v median +0:25
  7. Block 07 1:01:12
    Running 7 12:29
    v median +6:44
    100m Sandbag Lunges 48:43
    v median +43:43
  8. Block 08 31:14
    Running 8 16:35
    v median +10:29
    Wall Balls 14:39
    v median +7:52

Roxzone, per block

Approach · Exit 20:06

B1 · 1000m SkiErg
2:03
0:45 1:18
B2 · 50m Sled Push
2:38
0:32 2:06
B3 · 50m Sled Pull
2:29
0:09 2:20
B4 · 80m Burpee Broad Jump
3:26
0:34 2:52
B5 · 1000m Row
2:19
0:56 1:23
B6 · 200m Farmers Carry
2:27
1:24 1:03
B7 · 100m Sandbag Lunges
4:43
1:47 2:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 3:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:53:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53:22 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 57
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1945
Measured against
Women · n = 887