The race, in three figures
The race, in words
Ruham Sinno & Oliver Lakenbrink finished 406th of 898 men's teams in the Doubles Open division at Hamburg 2026, in 1:16:52, faster than 55% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:31v median −0:22
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Block 02 7:02Running 2 4:40v median −0:41
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Block 03 8:56Running 3 5:00v median −0:45
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Block 04 10:04Running 4 5:20v median −0:21
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Block 05 9:58Running 5 5:20v median −0:30
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Block 06 7:12Running 6 5:19v median −0:24
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Block 07 9:46Running 7 5:19v median −0:20
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Block 08 9:06Running 8 4:24v median −0:22
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men's teams who finished.