The race, in three figures
The race, in words
1:24:03 at Birmingham 2026 put Furqan Arif & Zia Mohiuddin 862nd of 1,035 men's teams in the Doubles Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 8% on the runs. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:28v median +1:24
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Block 02 8:00Running 2 6:00v median +1:33
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Block 03 9:20Running 3 6:20v median +1:39
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Block 04 9:40Running 4 6:32v median +1:51
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Block 05 10:52Running 5 6:28v median +1:42
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Block 06 8:22Running 6 6:16v median +1:33
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Block 07 10:31Running 7 6:25v median +1:38
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Block 08 10:09Running 8 6:09v median +1:24
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.