The race, in three figures
The race, in words
1:30:34 at Birmingham 2026 put Morgan Bending & Richard Sullivan 948th of 1,035 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:06 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:22v median +1:18
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Block 02 7:58Running 2 5:34v median +1:07
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Block 03 9:44Running 3 5:20v median +0:39
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Block 04 10:46Running 4 5:36v median +0:55
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Block 05 11:21Running 5 6:13v median +1:27
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Block 06 7:58Running 6 6:04v median +1:21
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Block 07 11:41Running 7 6:09v median +1:22
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Block 08 13:09Running 8 6:52v median +2:07
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 677
A pace, not a person: at every mat, the middle of the 677 men's teams who finished.