The race, in three figures
Biggest gain
1000m SkiErg
+0:33
v median
164/25
Rank
Biggest loss
50m Sled Pull
+1:14
v median
113/25
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:07No fieldv median +1:53
-
Block 02 9:57Running 2 6:33No fieldv median +2:26
-
Block 03 11:24Running 3 6:46No fieldv median +2:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:01
0:14
0:47
B2 · 50m Sled Push
0:43
0:07
0:36
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Jan Abegg
Source Unofficial
Event
Düsseldorf 2026
Division
HYROX
Contest
H_LR3MS4JI19E3
Measured against
Men · n = 25