The race, in three figures
The race, in words
Brian Shannon finished in the top 10% of the field at Dublin 2026, in 1:03:39 for 25th of 416 men in the Open division.
The burpee broad jumps were the standout, 2:11 quicker than the median and 7th of 416. Stronger after halfway: 2:15 better against the middle of the field than before it.
Brian Shannon's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:18v median −0:28
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Block 02 6:40Running 2 4:05v median −0:24
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Block 03 7:27Running 3 4:18v median −0:30
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Block 04 6:50Running 4 4:21v median −0:21
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Block 05 8:38Running 5 4:17v median −0:31
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Block 06 5:42Running 6 4:10v median −0:31
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Block 07 6:54Running 7 4:11v median −0:33
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Block 08 9:16Running 8 4:48v median −1:01
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.