The race, in three figures
The race, in words
A top 10% finish for Ryan Mccarthy at Dublin 2026: 1:04:55, 31st of 416 men in the Open division.
The wall balls were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 3:04, ahead of 96% of the field.
That was 1:57 off the time at Glasgow 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:52v median −0:54
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Block 02 6:12Running 2 3:41v median −0:48
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Block 03 7:23Running 3 4:11v median −0:37
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Block 04 8:08Running 4 4:09v median −0:33
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Block 05 8:36Running 5 4:14v median −0:34
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Block 06 6:06Running 6 4:17v median −0:24
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Block 07 7:31Running 7 4:19v median −0:25
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Block 08 9:54Running 8 5:06v median −0:43
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.