The race, in three figures
The race, in words
1:07:22 at Dublin 2026 put Connall Scanlon 55th of 416 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Connall Scanlon's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median +0:04
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Block 02 6:46Running 2 4:21v median −0:08
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Block 03 7:20Running 3 4:23v median −0:25
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Block 04 7:49Running 4 4:26v median −0:16
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Block 05 8:53Running 5 4:23v median −0:25
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Block 06 5:54Running 6 4:17v median −0:24
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Block 07 7:33Running 7 4:21v median −0:23
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Block 08 10:21Running 8 5:24v median −0:25
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.