The race, in three figures
The race, in words
In the Open division at Dublin 2026, Damien West crossed the line in 1:16:12: 194th of 416 men, faster than 53% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 90th of 416. The wall balls cost the most time: 0:31 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:12v median −0:34
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Block 02 7:10Running 2 3:48v median −0:41
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Block 03 9:05Running 3 5:23v median +0:35
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Block 04 7:48Running 4 4:06v median −0:36
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Block 05 9:01Running 5 4:14v median −0:34
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Block 06 6:39Running 6 4:24v median −0:17
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Block 07 8:57Running 7 4:29v median −0:15
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Block 08 14:30Running 8 7:40v median +1:51
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.