The race, in three figures
The race, in words
1:23:06 at Dublin 2026 put Daniel Rowe 274th of 416 men in the Open division.
The wall balls cost the most time: 2:18 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Daniel Rowe's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:13v median +0:27
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Block 02 8:21Running 2 4:55v median +0:26
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Block 03 8:37Running 3 5:02v median +0:14
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Block 04 10:04Running 4 5:07v median +0:25
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Block 05 10:10Running 5 5:25v median +0:37
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Block 06 7:13Running 6 5:06v median +0:25
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Block 07 9:57Running 7 5:19v median +0:35
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Block 08 14:33Running 8 5:56v median +0:07
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.