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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Paul Darcy

IRL M 45-49 n = 416
Finish · net time
—
Men
—
45-49
—/40
Field beaten
—%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:18
v median
336/416
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
401/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:09
    v median +1:23
    1000m SkiErg 4:51
    v median +0:22
  2. Block 02 10:51
    Running 2 7:19
    v median +2:50
    50m Sled Push 3:32
    v median +0:24
  3. Block 03 12:35
    Running 3 7:51
    v median +3:03
    50m Sled Pull 4:44
    v median +0:44
  4. Block 04 13:25
    Running 4 7:45
    v median +3:03
    80m Burpee Broad Jump 5:40
    v median +1:00
  5. Block 05 13:18
    Running 5 7:52
    v median +3:04
    1000m Row 5:26
    v median +0:45
  6. Block 06 10:13
    Running 6 8:00
    v median +3:19
    200m Farmers Carry 2:13
    v median +0:18
  7. Block 07 14:17
    Running 7 8:05
    v median +3:21
    100m Sandbag Lunges 6:12
    v median +1:33
  8. Block 08 8:04
    Running 8 8:04
    v median +2:15

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:21
0:35 0:46
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
1:11
0:11 1:00
B5 · 1000m Row
1:01
0:07 0:54
B6 · 200m Farmers Carry
1:13
0:22 0:51
B7 · 100m Sandbag Lunges
1:33
0:14 1:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 10
Other races by Paul Darcy
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416