Skip to content
Sign in Sign up
Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Mohamad Helmi

SYR M 40-44 n = 416
Finish · net time
—
Men
—
40-44
—/57
Field beaten
—%

The race, in three figures

Run total
1:01:05
1%
Field beaten
+22:06
v median
Biggest gain
1000m SkiErg
+0:26
v median
453/416
Rank
Biggest loss
50m Sled Pull
+2:58
v median
514/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:28
    v median +0:42
    1000m SkiErg 4:55
    v median +0:26
  2. Block 02 9:44
    Running 2 5:22
    v median +0:53
    50m Sled Push 4:22
    v median +1:14
  3. Block 03 16:03
    Running 3 9:05
    v median +4:17
    50m Sled Pull 6:58
    v median +2:58
  4. Block 04 15:58
    Running 4 9:24
    v median +4:42
    80m Burpee Broad Jump 6:34
    v median +1:54
  5. Block 05 14:56
    Running 5 9:30
    v median +4:42
    1000m Row 5:26
    v median +0:45
  6. Block 06 8:28
    Running 6 5:55
    v median +1:14
    200m Farmers Carry 2:33
    v median +0:38
  7. Block 07 11:21
    Running 7 5:44
    v median +1:00
    100m Sandbag Lunges 5:37
    v median +0:58
  8. Block 08 10:42
    Running 8 10:42
    v median +4:53

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:51
0:19 0:32
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:29
0:12 1:17
B5 · 1000m Row
1:30
0:11 1:19
B6 · 200m Farmers Carry
1:19
0:23 0:56
B7 · 100m Sandbag Lunges
1:51
0:33 1:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 10
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416