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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Damien Nolan

IRL M 45-49 n = 416
Finish · net time
—
Men
—
45-49
—/40
Field beaten
—%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
93/416
Rank
Biggest loss
1000m SkiErg
+0:31
v median
475/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:55
    v median +1:09
    v median +0:31
  2. Block 02 8:14
    Running 2 5:04
    v median +0:35
    v median +0:02
  3. Block 03 8:58
    Running 3 4:59
    v median +0:11
    v median −0:01
  4. Block 04 8:35
    Running 4 4:51
    v median +0:09
    v median −0:56
  5. Block 05 9:47
    Running 5 4:59
    v median +0:11
    1000m Row 4:48
    v median +0:07
  6. Block 06 6:36
    Running 6 4:46
    v median +0:05
    v median −0:05
  7. Block 07 9:39
    Running 7 4:52
    v median +0:08
    v median +0:08
  8. Block 08 5:59
    Running 8 5:59
    v median +0:10

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:35
0:16 0:19
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
0:28
0:07 0:21
B5 · 1000m Row
0:36
0:05 0:31
B6 · 200m Farmers Carry
0:49
0:17 0:32
B7 · 100m Sandbag Lunges
0:42
0:10 0:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 10
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416