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Ireland / Dublin 2026 / Individual Open · Men / Season 9 (2026/27)

Alan Shefflin

IRL M 50-54 n = 416
Finish · net time
—
Men
—
50-54
—/21
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:04
v median
203/416
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
495/416
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:06
    v median +1:20
    1000m SkiErg 5:05
    v median +0:36
  2. Block 02 8:34
    Running 2 5:30
    v median +1:01
    50m Sled Push 3:04
    v median −0:04
  3. Block 03 11:46
    Running 3 5:57
    v median +1:09
    50m Sled Pull 5:49
    v median +1:49
  4. Block 04 14:06
    Running 4 5:53
    v median +1:11
    80m Burpee Broad Jump 8:13
    v median +3:33
  5. Block 05 6:12
    Running 5 6:12
    v median +1:24
  6. Block 06 6:02
    Running 6 6:02
    v median +1:21
  7. Block 07 6:12
    Running 7 6:12
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:07
0:12 0:55
B5 · 1000m Row
0:57
0:07 0:50
B6 · 200m Farmers Carry
1:24
0:26 0:58
B7 · 100m Sandbag Lunges
−1:23:48
0:15 −1:24:03
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2026

See this race on page 11
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Men · n = 416