The race, in three figures
The race, in words
Jan van Binsbergen & David van Binsbergen finished in the top 10% of the field at Dublin 2026, in 56:21 for 2nd of 22 men's teams in the Doubles Open division.
Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 2:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:10v median −0:05
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Block 02 5:16Running 2 3:43v median −0:11
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Block 03 6:30Running 3 3:53v median −0:11
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Block 04 6:20Running 4 3:57v median −0:06
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Block 05 7:46Running 5 3:55v median −0:12
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Block 06 5:15Running 6 3:51v median −0:15
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Block 07 6:23Running 7 4:01v median −0:08
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Block 08 8:13Running 8 4:39v median −0:17
Roxzone, per block
Approach · Exit 2:48
Against the middle of your field
Men · n = 22
A pace, not a person: at every mat, the middle of the 22 men's teams who finished.