The race, in three figures
The race, in words
Ashley Cregan took 2nd of 11 in the 30–34 age group at Dublin 2026, in 1:11:28.
The burpee broad jumps were the standout, 1:22 quicker than the median and 10th of 75. If there was time left out there, it was on the wall balls, 0:58 behind the median. Time in the roxzone, 3:23, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:19v median −0:37
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Block 02 7:24Running 2 5:13v median +0:37
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Block 03 8:24Running 3 4:22v median −0:28
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Block 04 8:18Running 4 4:23v median −0:29
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Block 05 9:23Running 5 4:20v median −0:38
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Block 06 6:04Running 6 4:09v median −0:42
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Block 07 7:53Running 7 4:27v median −0:30
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Block 08 11:34Running 8 5:10v median −0:47
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.