The race, in three figures
The race, in words
1:12:27 at Dublin 2026 put Byrne, Kate (IRL) on the age-group podium: 2nd of 11 in the 16–24 age group.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:20, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:44v median −0:12
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Block 02 6:53Running 2 4:20v median −0:16
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Block 03 8:14Running 3 4:34v median −0:16
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Block 04 8:40Running 4 4:45v median −0:07
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Block 05 9:54Running 5 4:52v median −0:06
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Block 06 6:27Running 6 4:45v median −0:06
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Block 07 8:33Running 7 4:47v median −0:10
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Block 08 11:03Running 8 5:32v median −0:25
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.