The race, in three figures
The race, in words
1:19:33 at Dublin 2026 put Lauren Mcdonnell 43rd of 75 women in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 27% on the runs. The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Lauren Mcdonnell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:17v median +0:21
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Block 02 7:35Running 2 4:51v median +0:15
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Block 03 9:22Running 3 5:10v median +0:20
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Block 04 10:50Running 4 5:00v median +0:08
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Block 05 10:15Running 5 5:13v median +0:15
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Block 06 7:08Running 6 5:10v median +0:19
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Block 07 8:20Running 7 5:01v median +0:04
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Block 08 11:37Running 8 6:11v median +0:14
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.