The race, in three figures
The race, in words
1:23:51 at Dublin 2026 put Shannon Denagher 59th of 75 women in the Open division.
Legs and stations told different stories: 76% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the sled pull, 2:25 behind the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:53v median −0:03
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Block 02 7:58Running 2 4:30v median −0:06
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Block 03 11:35Running 3 4:41v median −0:09
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Block 04 10:51Running 4 4:44v median −0:08
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Block 05 9:44Running 5 4:40v median −0:18
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Block 06 7:57Running 6 4:39v median −0:12
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Block 07 8:51Running 7 4:45v median −0:12
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Block 08 12:37Running 8 5:37v median −0:20
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.