The race, in three figures
The race, in words
Ciarrai McQuaid finished 71st of 75 women in the Open division at Dublin 2026, in 1:33:10.
The sled pull cost the most time: 2:13 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. The roxzone cost time: 5:30, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:32v median +0:36
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Block 02 8:58Running 2 7:09v median +2:33
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Block 03 12:57Running 3 6:15v median +1:25
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Block 04 11:11Running 4 5:39v median +0:47
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Block 05 14:31Running 5 9:04v median +4:06
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Block 06 7:56Running 6 5:54v median +1:03
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Block 07 9:22Running 7 5:07v median +0:10
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Block 08 11:16Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.