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Ireland / Dublin 2026 / Individual Open · Women / Season 9 (2026/27)

Ka Mun Ho

GBR W 45-49 n = 75
Finish · net time
—
Women
—
45-49
—/8
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
+1:42
v median
232/75
Rank
Biggest loss
1000m SkiErg
+1:47
v median
279/75
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 5:51
    v median +0:55
    v median +1:47
  2. Block 02 10:39
    Running 2 6:13
    v median +1:37
    v median +1:42
  3. Block 03 6:35
    Running 3 6:35
    v median +1:45
  4. Block 04 7:11
    Running 4 7:11
    v median +2:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:09
0:07 0:02
B2 · 50m Sled Push
1:10
0:24 0:46
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
0:17
0:17 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Dublin 2026

See this race on page 6
Source Unofficial
Event
Dublin 2026
Division
HYROX
Contest
H_LR3MS4JI19DE
Measured against
Women · n = 75