The race, in three figures
The race, in words
1:30:43 at Dublin 2026 put Andrew Dennis & Dean Marshall 331st of 384 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:42 slower than the median. A harder second half: 5:55 more lost to the middle of the field after halfway than before it. 7:09 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:36v median +0:17
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Block 02 7:39Running 2 5:26v median +0:27
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Block 03 10:29Running 3 6:26v median +1:07
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Block 04 9:21Running 4 6:09v median +0:52
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Block 05 11:27Running 5 6:24v median +1:05
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Block 06 8:48Running 6 6:30v median +1:11
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Block 07 13:47Running 7 8:23v median +2:57
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Block 08 12:18Running 8 7:44v median +1:15
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 264
A pace, not a person: at every mat, the middle of the 264 men's teams who finished.