The race, in three figures
The race, in words
Ami Short & Sarah Welch finished in the top 10% of the field at Dublin 2026, in 1:04:43 for 6th of 320 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:41 quicker than the median and 21st of 320. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:43v median −1:32
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Block 02 5:59Running 2 4:16v median −1:32
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Block 03 7:02Running 3 4:27v median −1:37
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Block 04 7:25Running 4 4:29v median −1:38
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Block 05 9:01Running 5 4:27v median −1:44
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Block 06 5:50Running 6 4:22v median −1:47
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Block 07 6:57Running 7 4:31v median −1:41
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Block 08 9:11Running 8 5:16v median −2:09
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.