The race, in three figures
The race, in words
Tina Walsh & Nicki Grace finished in the top 10% of the field at Dublin 2026, in 1:07:13 for 11th of 320 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:44v median −1:31
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Block 02 6:08Running 2 4:21v median −1:27
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Block 03 8:20Running 3 4:27v median −1:37
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Block 04 7:40Running 4 4:22v median −1:45
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Block 05 9:28Running 5 4:27v median −1:44
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Block 06 5:49Running 6 4:27v median −1:42
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Block 07 7:03Running 7 4:36v median −1:36
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Block 08 10:00Running 8 5:23v median −2:02
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.