The race, in three figures
The race, in words
A top 10% finish for Nicole Smith & Millie Fountain at Dublin 2026: 1:12:33, 32nd of 320 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:59v median −1:16
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Block 02 6:32Running 2 4:44v median −1:04
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Block 03 9:02Running 3 5:29v median −0:35
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Block 04 8:10Running 4 5:02v median −1:05
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Block 05 10:06Running 5 5:04v median −1:07
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Block 06 6:39Running 6 5:01v median −1:08
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Block 07 7:39Running 7 5:06v median −1:06
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Block 08 9:56Running 8 6:05v median −1:20
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.