The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Karen Duggan & Megan Dillon crossed the line in 1:15:37: 54th of 320 women's teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:40v median −0:35
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Block 02 7:00Running 2 5:00v median −0:48
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Block 03 8:46Running 3 5:15v median −0:49
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Block 04 8:57Running 4 5:10v median −0:57
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Block 05 10:23Running 5 5:20v median −0:51
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Block 06 7:06Running 6 5:19v median −0:50
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Block 07 8:22Running 7 5:28v median −0:44
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Block 08 10:31Running 8 6:19v median −1:06
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.