The race, in three figures
The race, in words
1:17:47 at Dublin 2026 put Oonagh Armstrong & Linda Leneghan 73rd of 320 women's teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:13v median −0:02
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Block 02 6:41Running 2 5:17v median −0:31
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Block 03 8:50Running 3 5:18v median −0:46
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Block 04 9:40Running 4 5:28v median −0:39
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Block 05 10:39Running 5 5:31v median −0:40
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Block 06 7:04Running 6 5:33v median −0:36
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Block 07 8:54Running 7 5:51v median −0:21
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Block 08 10:40Running 8 6:39v median −0:46
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 319
A pace, not a person: at every mat, the middle of the 319 women's teams who finished.