Skip to content
Sign in Sign up
Ireland / Dublin 2026 / Doubles Open · Women / Season 9 (2026/27)

Laura Pomphrett & Emma Cannon — Dublin 2026

Laura Pomphrett Emma Cannon
W 45-49 n = 320
Finish · net time
1:22:55
−4:25 v median 1:27:20
Women
119/320
45-49
8/31
Field beaten
63%

The race, in three figures

Field beaten
64%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
61/320
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
183/320
Rank

The race, in words

In the Doubles Open division at Dublin 2026, Laura Pomphrett & Emma Cannon crossed the line in 1:22:55: 119th of 320 women's teams, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 0:35 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 6:06
    v median −0:09
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 7:18
    Running 2 5:23
    v median −0:25
    50m Sled Push 1:55
    v median −0:04
  3. Block 03 9:55
    Running 3 5:45
    v median −0:19
    50m Sled Pull 4:10
    v median +0:09
  4. Block 04 10:30
    Running 4 5:43
    v median −0:24
    80m Burpee Broad Jump 4:47
    v median +0:10
  5. Block 05 10:55
    Running 5 5:55
    v median −0:16
    1000m Row 5:00
    v median −0:14
  6. Block 06 7:33
    Running 6 5:50
    v median −0:19
    200m Farmers Carry 1:43
    v median −0:09
  7. Block 07 9:11
    Running 7 5:57
    v median −0:15
    100m Sandbag Lunges 3:14
    v median −0:35
  8. Block 08 11:41
    Running 8 7:02
    v median −0:23
    Wall Balls 4:39
    v median −0:01

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:08
0:06 0:02
B2 · 50m Sled Push
0:41
0:19 0:22
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
1:01
0:18 0:43
B7 · 100m Sandbag Lunges
0:58
0:14 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 319

A pace, not a person: at every mat, the middle of the 319 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead

Elsewhere

The board

Doubles Open · Women at Dublin 2026

See this race on page 3
Source Unofficial
Event
Dublin 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI19DE
Measured against
Women · n = 320