The race, in three figures
The race, in words
Adair Mooney & Caolan Mooney finished in the top 10% of the field at Dublin 2026, in 1:06:17 for 34th of 373 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 19th of 373. Stronger after halfway: 1:58 better against the middle of the field than before it. Quick through the roxzone: 3:23, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:33v median −1:10
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Block 02 7:48Running 2 5:36v median +0:15
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Block 03 7:24Running 3 4:31v median −1:02
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Block 04 7:30Running 4 4:28v median −1:04
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Block 05 8:50Running 5 4:35v median −1:02
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Block 06 5:57Running 6 4:31v median −1:04
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Block 07 7:37Running 7 4:46v median −0:50
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Block 08 9:30Running 8 5:31v median −1:12
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.