The race, in three figures
The race, in words
1:09:23 at Dublin 2026 put Adam Byrne & Mary Cronin 62nd of 373 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 59th of 373. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 3:20, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:18v median −0:25
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Block 02 6:53Running 2 4:40v median −0:41
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Block 03 8:17Running 3 4:58v median −0:35
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Block 04 8:18Running 4 4:44v median −0:48
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Block 05 9:29Running 5 4:48v median −0:49
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Block 06 6:05Running 6 4:46v median −0:49
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Block 07 8:02Running 7 4:46v median −0:50
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Block 08 9:48Running 8 5:33v median −1:10
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.