The race, in three figures
The race, in words
1:11:40 at Dublin 2026 put Lenny Dunn & Rachel Ward 88th of 373 mixed teams in the Doubles Open division, ahead of 76% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 7:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:45v median −0:58
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Block 02 8:07Running 2 5:48v median +0:27
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Block 03 9:57Running 3 5:56v median +0:23
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Block 04 8:14Running 4 4:40v median −0:52
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Block 05 8:59Running 5 4:27v median −1:10
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Block 06 6:16Running 6 4:38v median −0:57
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Block 07 7:27Running 7 4:19v median −1:17
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Block 08 8:36Running 8 4:30v median −2:13
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.