The race, in three figures
The race, in words
1:11:45 at Dublin 2026 put Odhran Burke & Katie Raphael 89th of 373 mixed teams in the Doubles Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 68th of 373. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:56v median −0:47
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Block 02 6:35Running 2 4:23v median −0:58
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Block 03 9:08Running 3 5:10v median −0:23
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Block 04 8:23Running 4 5:03v median −0:29
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Block 05 9:51Running 5 5:10v median −0:27
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Block 06 6:33Running 6 4:55v median −0:40
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Block 07 8:22Running 7 5:02v median −0:34
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Block 08 9:37Running 8 5:41v median −1:02
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.