The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Josh Mcglone & molly smith crossed the line in 1:17:08: 148th of 373 mixed teams, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:47v median +0:04
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Block 02 6:53Running 2 5:12v median −0:09
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Block 03 9:57Running 3 5:43v median +0:10
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Block 04 9:09Running 4 5:31v median −0:01
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Block 05 10:20Running 5 5:39v median +0:02
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Block 06 6:53Running 6 5:29v median −0:06
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Block 07 8:39Running 7 5:24v median −0:12
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Block 08 10:50Running 8 6:30v median −0:13
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.