The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2026, Robert Nolan & Jennifer Shannon crossed the line in 1:19:15: 181st of 373 mixed teams, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:33v median +0:50
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Block 02 7:33Running 2 5:34v median +0:13
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Block 03 8:47Running 3 5:51v median +0:18
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Block 04 9:32Running 4 6:07v median +0:35
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Block 05 5:55Running 5 5:55v median +0:18
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Block 06 7:33Running 6 6:02v median +0:27
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Block 07 9:31Running 7 6:12v median +0:36
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Block 08 11:20Running 8 7:09v median +0:26
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.