The race, in three figures
The race, in words
Louise McNamara & Wayne McNamara finished 257th of 373 mixed teams in the Doubles Open division at Dublin 2026, in 1:27:38.
Legs and stations told different stories: 45% of the field beaten on the runs, 17% on the stations. The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:06v median +0:23
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Block 02 8:43Running 2 5:16v median −0:05
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Block 03 9:51Running 3 5:27v median −0:06
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Block 04 10:07Running 4 5:35v median +0:03
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Block 05 10:44Running 5 5:39v median +0:02
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Block 06 7:39Running 6 5:39v median +0:04
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Block 07 11:43Running 7 5:58v median +0:22
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Block 08 13:23Running 8 7:09v median +0:26
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.