The race, in three figures
The race, in words
Karen Furlong & Noel Furlong finished 310th of 373 mixed teams in the Doubles Open division at Dublin 2026, in 1:34:23.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 6% on the stations. The burpee broad jumps cost the most time: 4:35 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:59v median +0:16
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Block 02 8:49Running 2 5:45v median +0:24
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Block 03 10:22Running 3 6:16v median +0:43
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Block 04 14:31Running 4 6:05v median +0:33
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Block 05 10:49Running 5 5:48v median +0:11
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Block 06 7:51Running 6 5:58v median +0:23
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Block 07 12:54Running 7 6:06v median +0:30
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Block 08 13:52Running 8 7:03v median +0:20
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 369
A pace, not a person: at every mat, the middle of the 369 mixed teams who finished.